My holistic approach
Nature’s Remedies
As an herbalist, nature and the many medicinal benefits of herbs and adaptogens have always been a hallmark to my treatment plans and protocols. I do not prescribe or offer western medical treatment and am strictly utilizing my knowledge in herbalism and nutrition.
As a practitioner of vitalist herbalism, I use medical astrology to interpret overall constitutions of each of my clients and am able to come up with herbal remedies that can support overall health and wellness as well as individual ailments.
Lifestyle and Nutrition
Our bodies are made to utilize the nutrients that we give them and the root of healing and wellness is directly related to the food we eat. We create a balance between nutrition with common disease states. Nutrition supports our bodies from the inside out and helps us create an environment for our internal systems to thrive.
It sounds so simple.
But most people are eating in ways that are not supportive to their overall wellness and are unaware of how toxins are impacting them. I recommend diet plans and recipes that help support hormonal health, anti-inflammation, and immune system function.
Medical Astrology and Human Design
I use medical astrology and human design as foundational tools to help women craft wellness plans that honor their unique energies and predispositions. By reading astrological charts, I uncover potential health susceptibilities and patterns tied to planetary influences, while human design reveals each woman’s energy type, authority, and strategies for decision-making. Human design, in particular, teaches us how to care for ourselves by understanding the best ways to manage and protect our energy.
When we live out of alignment with our energy type—whether by overworking, suppressing our natural rhythms, or making decisions that don’t feel aligned—we can fall into patterns of imbalance that lead to stress and illness.
The key to health and prevention lies in fully understanding our energy blueprint and creating a life that supports it.
From this foundation, we can make choices that nurture vitality, prevent burnout, and bring harmony to our physical, emotional, and spiritual well-being.